Unique environment and wonderful stillness

Our beautiful retreat center is situated in the small village of Granö, 70 km northwest of Umeå.

We spend time in nature, do yoga overlooking the magnificent Ume River, and surrounded by the endless northern woods we eat and sleep well. We have poured our hearts into making this a place where you will find your way back to peace and presence, and find your way back to yourself.

Listed below you will find all the upcoming retreats.

Welcome!

 
 
 

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FOREST BATHING AND YIN YOGA at the gate of Lapland
MARCH 21-24, 2019

In the end of march, combining the light of spring with the snowy Scandinavian winter, we offer a weekend retreat with focus entirely on you and your wellbeing. The weekend is inspired by Shinrin-Yoku (“forest bathing”) - a Japanese nature therapy filled with health benefits. Our forest guide Cornelia will guide us to let our stress melt away, and our yoga teacher Maria will offer soft easy yoga in the glass house overlooking the icy river. All this while we stay in the newly renovated Eco Hotel, and eat well-cooked three course meals in the restaurant. This weekend is for you, to recover and replenish!

 
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FOREST BATHING AND YIN YOGA at the gate of Lapland
NOVEMBER 14-20, 2019

In the midst of november, when the first snow is in the air and the northern lights has started to return after the summer, we offer a full-week retreat with focus entirely on you and your wellbeing. The week is inspired by Shinrin-Yoku (“forest bathing”) - a Japanese nature therapy filled with health benefits. Our forest guide Cornelia will guide us to let our stress melt away, and our yoga teacher Maria will offer soft easy yoga in the glass house overlooking the river. All this while we stay in the newly renovated Eco Hotel, and eat well-cooked three course meals in the restaurant. This week is for you, to recover and replenish!